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From blackout masks that block 5am sunshine to silk Bluetooth masks that feel cool on your skin, these eye masks could genuinely improve your sleep
• The most-hyped sleep remedies, tried and tested
The best product I’ve ever reviewed for the Filter cost less than £10 and sent me to sleep. When I tested sleep aids last year in an effort to tackle insomnia, an eye mask helped me nod off faster and stay asleep for longer than numerous purported zzz-enhancers, including magnesium and lavender spray. Between you and me, it also worked better than the melatonin tablets I’d brought back from a trip to the US.
Even so, when I was asked to test a range of eye masks for this article, I didn’t expect the cheap MyHalos blackout mask to retain its pole position. Masks from leading sleep brands Tempur and Manta Sleep, and therapeutic tech specialists such as Therabody, use innovative designs to calm your mind and even sync with your heartbeat. The Lumenate Nova, which deploys soothing LED light therapy, reportedly has Jennifer Aniston among its many fans.
Best budget eye mask and best overall:
MyHalos blackout 3D sleep mask
Best Bluetooth eye mask:
SnoozeBand Pro